Everyone has heard of meditation, but not everyone does it. However in the US, a certain type of meditation is popular nowadays that even celebrities swear by it! Not only does it calm and relax, it can also make you thinner and look younger! Find out about Transcendental Meditation and if it is worth the hype in today’s article by Dr. Kaycee Reyes in Manila Bulletin. Click on the link below to start reading:

http://lifestyle.mb.com.ph/2017/01/10/all-in-the-mind/