When it comes to anti-aging products, you might have seen or heard about this ingredient already. Hyaluronic acid is an amazing substance that can hydrate, moisturize, and give an instant glow. Popularly used as fillers and ingredients in creams, find out the latest breakthroughs in hyaluronic acid in Dr. Kaycee Reyes’ column in Manila Bulletin. Click on the link below to start reading:

Everyone has heard of meditation, but not everyone does it. However in the US, a certain type of meditation is popular nowadays that even celebrities swear by it! Not only does it calm and relax, it can also make you thinner and look younger! Find out about Transcendental Meditation and if it is worth the hype in today’s article by Dr. Kaycee Reyes in Manila Bulletin. Click on the link below to start reading:

We all know that our food, lifestyle, and genetics play a role in our health, even our skin. But don’t forget that our surroundings, from the sun to humidity, contribute too. Find out the external factors that affect how our skin looks and ages, and the ways how you can prevent damage in today’s article by Dr. Kaycee Reyes in Manila Bulletin. Grab a copy today or click on the link below to start reading:

The holidays are the toughest time to be on a diet, but you may want to read today’s article if you’re planning to shed the holiday weight soon. If you have heard of the 16:8 or 5:2 diet, these are types of intermittent fasting, which is increasingly becoming popular for its reported benefits that are more than just weight loss. Read about it on Dr. Kaycee Reyes article in Manila Bulletin today. Click on the link below to start reading:

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