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The holidays are the toughest time to be on a diet, but you may want to read today’s article if you’re planning to shed the holiday weight soon. If you have heard of the 16:8 or 5:2 diet, these are types of intermittent fasting, which is increasingly becoming popular for its reported benefits that are more than just weight loss. Read about it on Dr. Kaycee Reyes article in Manila Bulletin today. Click on the link below to start reading:

Tanning may make your skin bronzed and glowing, but it may cause you more harm than good. UV radiation exposure is a main cause of basal cell carcinoma, a common type of skin cancer. While lighter skinned people are more susceptible, those who are always exposed in the sun are at a high risk too. Read today’s column by Dr. Kaycee Reyes in Manila Bulletin and learn more about this type of skin cancer and how you can avoid it. Click on the link below to start reading:

For those with acne, they know that #thestruggleisreal . This is why some go for the ultimate solution: isotretinoin. While this medication may come with risks, some say it’s worth a shot! Read today’s article by Dr. Kaycee Reyes in Manila Bulletin and find out if isotretinoin is the right treatment for you. Click on the link below to start reading:

UV radiation for the skin? It might sound harmful, but the right amount of UV radiation can actually do the skin good. Discover the benefits of phototherapy, or the use of UV light to treat skin conditions, from eczema to vitiligo, in today’s column by Dr. Kaycee Reyes in Manila Bulletin. Click on the link below to start reading:

Ever heard of Platelet Rich Plasma? Simply put, it means using your own blood to heal, from muscle strains to fine lines. You heard that right. Read today’s column by Dr. Kaycee Reyes in Manila Bulletin and find out more about this unique and natural type of treatment. Grab a copy today or click on the link below to start reading:

An itch that just won’t stop? Maybe it’s time to check what your skin is constantly exposed to, because it just might be contact dermatitis, and may worsen if the cause is not determined. Learn why some people have it, as well as the types and treatments for it in today’s column by Dr. Kaycee Reyes in Manila Bulletin. Grab a copy today or click on the link below to start reading:

Biting or picking on your nails may be harmless, but sometimes virus or bacteria can get in small skin openings and cause a major infection, like having red, sore, and swollen nail folds called paronychia. Find out how to treat this uncomfortable skin infection in today’s article by Dr. Kaycee Reyes in Manila Bulletin. Click on the link below to start reading:

It is always important to know what you put on your skin, because your body absorbs it too. Toxic chemicals can harm your health and unfortunately, some beauty products you use might contain them. What ingredients in beauty products should you keep an eye on? Take note of these in Dr. Kaycee Reyes column in Manila Bulletin. Click on the link below to start reading:

Most Filipinas may have heard of or have tried “gluta” because of its whitening qualities that some swear by. Found as an ingredient in soaps, can be taken orally, or injected, does glutathione really whiten skin? Find out the facts and myths about glutathione in Dr. Kaycee Reyes’ article in Manila Bulletin. Click on the link below to start reading:

It's normal to be "balbon" but having excess hair in places where you should not have them is a condition called Hirsutism. Find out why some women have hair on their upper lip, chest, hair, and back, and if it is a cause for concern, Click on the link below to start...

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